1. Peanuts May Help Prevent Diabetes
2. Help Prevent Development of Gallstones
3. Peanuts Boost Memory
4. Peanuts Help Prevent Depression
5. Can Help With Weight Loss
6. Helps Promote Healthy Skin
7. Helps Reduce Stroke Risk
8. Helps Prevent Stomach Cancer
9. Contribute To A healthy Pregnancy
10. Promote The Well-Being Of Your Heart
11. Can Help Prevent Genetic “Mistakes”
Health Benefits Of Banana
1. High Fibre Content
2. Heart Health
3. Ease in Digestion
4. Powerhouse of Nutrients
5. High Source Of Potassium
6. Blood Pressure
7. Helps Fight Anaemia
Health Benefit of Honey
1. Prevent cancer and heart disease
2. Reduce ulcers and other gastrointestinal
3. Anti-bacterial, anti-fungal
4. Increase athletic performance
5. Reduces a cough and throat irritation
6. Balance the 5 elements
7. Blood sugar regulation
8. Heal wounds and burns
9. Probiotic
10. Strengthen the immune system
Health Benefit of Fresh Milk
1. Milk Is Packed With Nutrients
2. It's A Good Source of Quality Protein
3. Milk Benefits Bone Health
4. Helps Prevent Weight Gain
5. Milk Is a Versatile Ingredient
Drink it for 7 days a week in the morning or before going to bed.
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